Problem Statement

The prevalence of mental health issues among adolescents is a significant concern, with a low percentage seeking professional help due to the associated stigma. Informal help, such as games, toys, and online programs, is often the first choice for individuals struggling with mental health disorders. Unhealthy eating habits, Insomnia or excessive sleeping or some kind of mind diversion is seen and are trying adopt this in order to divert from their stress, anxiety, depression.

Quantitative Research Google Form

Mental health tracking & Guided meditation app Survey form

Responses To Research Form

https://docs.google.com/forms/d/1--X0YpGRz1wbIf3jujTXUEF2iRueKFCYFbTzbXuJ2no/edit#responseshttps://docs.google.com/forms/d/1--X0YpGRz1wbIf3jujTXUEF2iRueKFCYFbTzbXuJ2no/edit#responses

1:1 User Interviews

The following insights were gathered from 1:1 User Interview

1. Users want a convenient way to track and maintain a daily meditation practice to reduce stress and anxiety.
2. Many users find it helpful to have a journaling feature in the app to express their emotions, reflect on their thoughts, and track their progress over time.
3. Users value the ability to choose from a variety of therapists and psychiatrists based on their specific needs and preferences.
4. Privacy and security are critical concerns for users when engaging in online therapy sessions.